Hi lovely friend 🌈,

You know...walking the talk is one of my most essential intentions in life, and when I created this video, I felt that I was making it for me.

Sometimes if I am not aware👁, I can spend all day receiving information, doing things, planning the future and overthinking my life. Until I hit a wall and I feel overwhelmed, and I have to remember this one thing I share in this week´s video☝️, then I can exhale and begin again.

So this week, I decided to share with you this ONE thing we must know but that the NEWS won't ever tell you how important doing this is for your physical, emotional and mental resilience.

Hope you enjoy remembering and APPLYING it, as you know, true wisdom comes by doing what you know.

Have a sweet week,
Paola✨