Our biggest fear and beLIEfs as human beings is Not Being Enough. 

And this is our biggest fear because when you’re not enough, then you’re not worthy of love, and when you’re not loved you don’t belong.

A lot of times we do what we do because we are fearing not being good enough and not being loved and for us as human beings relating to one another is everything. It’s ingrained in our brain as part of our survival mechanism so we turn to certain behaviors to feel safe.

Changing these limiting behaviors, however, it’s very simple, and we do it by living in the present moment!

Ralph Waldo said something beautiful:

"What lies behind you and what lies in front of you, pales in comparison to what lies 

inside of you." 

So imagine yourself trying to drive your car just looking through the rearview mirror. Looking at what’s behind you through an 8” mirror. You’d probably have an accident very quickly!

Well, the rearview mirror of your car is like your past.

While it’s relevant to look back sometimes to learn from things that happened, your attention has to be on the windshield, focused on what’s going on right in front of your eyes. In the present moment.

And most of this information you find by going within you. By being very present with yourself.

What lies ahead of you -all the things you get anxious about-, and what lies behind you -all the things that didn’t work out, the things that hurt you- is nothing compared to what lies inside of you.

So, compare to a car to be very present and look at the unfoldment of your own journey. It is in the right here and right now that you reconnect with your truth.

The truth is that You Are Enough and You Are Loved.

With love, 

Paola