Burnt out but still grinding? In this 90-minute science-backed workshop, you’ll create a self-care routine that actually sticks—using neuroscience, HeartMath, and real-world strategies to help you feel calm, clear, and consistent.

What You’ll Get:

✅ A 70-minute, on-demand workshop you can watch anytime

✅ Proven tools from neuroscience + HeartMath to regulate your nervous system

✅ A printable Habit Tracker to help you follow through

✅ Clarity, calm, and the energy to finally take care of you

This is for spiritually curious achievers who are tired of burnout and ready for a reset, without fluff, shame, or hustle.

All this for just $17. Let’s get you feeling good again.

💛 You’ll get immediate lifetime access. If this isn’t the self-care breakthrough you needed, email us within 7 days and we’ll make it right.