Video Blog

Awareness Builds Consciousness

There is a concept I learned a while ago that I like to call the spiritual ABC:

A - Awareness

B - Builds

C - Consciousness

This concept teaches you how by becoming more self-aware you can...

Meet your own needs first

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Have you ever considered that we haven't learned how to meet our own needs?

And because we don't know how to meet our own needs, we ask for the world to do it…

And because...

The art of rowing your own boat

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There’s a children’s song that goes like this:

Row, row, row your boat

Gently down the stream

Merrily merrily, merrily, merrily

Life is but a dream 🎶

I first heard i...

Discovering True Freedom

Have you ever heard the story of Viktor Frankl?

Viktor Frankl was an Austrian neurologist, psychiatrist, philosopher, author, and Holocaust survivor.

Viktor spent 3 years in different conce...

Changing your perception changes your life

Have you ever wondered how your perception takes form?

You might think it’s a result of the stimuli your five senses perceive, or simply your point of view.

And yes, those are important ele...

Grounding Yourself

"We're in this world, but we’re not of this world."

The first time I heard this from my beloved teacher Michael B Beckwith I didn’t understand what it meant. Now that I do, and I can tell you it ...

How to stay in your heart in triggering relationships

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Let me ask you this… How important are your relationships to you?

I'm sure they're very important. After all, it is through relationships that we open our hearts, and learn how ...

8 THINGS I LEARNED IN 2020 & MY 2021 INTENTIONS

Every end-of-year is a great opportunity to look back at all the things we went through during the year and remind ourselves of all the lessons learned, the experiences lived, the challenges endured

...

How to go from Surviving to Thriving

Maya Angelou once said: “Survival is very important, but we are living in a time and age where we can practice the elegance of thriving.”

We want to see so many things manifested in our lives, but if...

What, Why and How to Forgive

Tools to find freedom in forgiveness.

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Lewis B. Smedes said: “To forgive is to set a prisoner free and then discover the prisoner was you.”

This is one of my favorite...

Teachings

A - Awareness

B - Builds

C - Consciousness

"We're in this world, but we’re not of this world."

Tools to find freedom in forgiveness.