Teachings

7 Practices to build resilience

Watch the Video

 

I remember a time when I was in an unhealthy relationship and I felt the need to end it. I knew it was time to close that chapter of my life but I was scared… 

 

I didn't have a ...

Continue Reading...
Insane perspective that will change your love life!

I spent 23 years trying to figure out "the romantic love thing"… You may say, how is that possible, how old are you?. The answer is: I am 35, and this started when I was 12!

 

I had such a rush to f...

Continue Reading...
Amazing Affirmations To Try Right Now!

Do you wish you could trust and know that everything is going to be alright?

Over the years, I have used different affirmations to cultivate unshakable trust and inner knowing, and I felt inspired to...

Continue Reading...
3 Steps to Have Inner Peace In The Midst of A Crisis.

In this video I share 3 steps to stay grounded even when all around us seems to be collapsing. It is not easy for the mind to be navigating uncertainty but we can use these simple ideas to navigate ti...

Continue Reading...