Video Blog

Creating your reality

Beliefs shape your reality.

There are things we all would like to change in our life, we all want to grow, improve ourselves, live more fulfilling lives.

But what is one thing that you truly w...

Transform the way you look at your body temple

Did you know that the biggest cause for shaming in women is our body?

I’m sure this doesn’t surprise you. Men suffer this too of course, but not to such extent.

This is why it’s so common to s...

Redefining Courage!

CLICK HERE TO WATCH THE VIDEO

Do you remember your first time trying to ride a bike without the training wheels? Your first day of school? Or the first time you asked a girl or a boy to go on a d...

Discovering True Freedom

Have you ever heard the story of Viktor Frankl?

Viktor Frankl was an Austrian neurologist, psychiatrist, philosopher, author, and Holocaust survivor.

Viktor spent 3 years in different conce...

Changing your perception changes your life

Have you ever wondered how your perception takes form?

You might think it’s a result of the stimuli your five senses perceive, or simply your point of view.

And yes, those are important ele...

Building Resilience

How often do you let your phone’s battery die?

Personally, I never let my phone die. I plug it in on my way to work, keep a charger at hand and I make sure the battery never gets too low

...

Elevate your consciousness

In 10 years, what would you regret not doing today?

If you haven’t thought of this before, let’s talk about elevating your consciousness.

I like to explain it in this way…

Imagine your ...

The stories you tell yourself

I once heard a story of a man called Michael.

Michael was at a personal development seminar and he was asked to walk around the room and introduce himself to at least one person, and share the ...

How to master the mind

When you don’t know how to master the mind, when you don’t know how to use the mind as a tool, the mind uses you. This is why it’s so important to understand why the mind is how it is!

I once h...

The Power of Affirmative Prayer

I grew up praying to God like most people do.

I was taught that praying was like having a conversation with God, and most of the times I was asking. Asking God to change things or to give me s...

Grounding Yourself

"We're in this world, but we’re not of this world."

The first time I heard this from my beloved teacher Michael B Beckwith I didn’t understand what it meant. Now that I do, and I can tell you it ...

The most important spiritual practice: Gentleness

"Nature is never rushing, yet everything gets accomplished." Unknown.

There is a spiritual practice that very few people use in their path.

It is the practice to be gentle with yoursel...

Teachings

Beliefs shape your reality.

"We're in this world, but we’re not of this world."

It is the practice to be gentle with yoursel...